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This title covers every facet of netball, from individual skills and team tactics to conditioning and the mental game. Netballers at all levels are seeking a competitive edge in their quest to perform to their maximum potential. This book is the most comprehensive, contemporary resource available to aid that endeavor. This comprehensive guide begins by covering essential netball skills such as body control, movements, ball handling, shooting and defending. The dozens of drills, chapters on physical conditioning, mental training and teamwork, as well as tips from the game's biggest stars, gives the blueprint for individual and team success at the readers fingertips.

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Author: Jane Woodlands
Number of Pages: 248 pages
Published Date: 01 Aug 2006
Publisher: Human Kinetics Publishers
Publication Country: Champaign, United States
Language: English
ISBN: 9780736062657
Download Link: Click Here
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